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From Souplesse to Strength: A New Model for Cyc...
Research has demonstrated that high-intensity, cycling esports-style efforts significantly enhance neuromuscular efficiency and maximum power outputs without causing substantial muscle hypertrophy. Additionally, the eccentric loading provided by smart trainers, described...
From Souplesse to Strength: A New Model for Cyc...
Research has demonstrated that high-intensity, cycling esports-style efforts significantly enhance neuromuscular efficiency and maximum power outputs without causing substantial muscle hypertrophy. Additionally, the eccentric loading provided by smart trainers, described...
Draft Skill Development for Cycling Esports
What makes these techniques so valuable is their universal application. Whether you're in a TTT, a mass start race, or breaking away solo, understanding how to manipulate the draft and...
Draft Skill Development for Cycling Esports
What makes these techniques so valuable is their universal application. Whether you're in a TTT, a mass start race, or breaking away solo, understanding how to manipulate the draft and...
The Esports Revolution Redefining Cycling Training
When we race on platforms like Zwift, we're not just playing a video game. We're participating in a training revolution that provides unprecedented access to competition at a frequency impossible...
The Esports Revolution Redefining Cycling Training
When we race on platforms like Zwift, we're not just playing a video game. We're participating in a training revolution that provides unprecedented access to competition at a frequency impossible...
Triathlon Coaching at Half Wheel: Local and Rem...
April 7, 2025 | Holden Comeau At Half Wheel Coaching, triathlon coaching is built around a simple idea: training only works when it fits your life and when there’s real,...
Triathlon Coaching at Half Wheel: Local and Rem...
April 7, 2025 | Holden Comeau At Half Wheel Coaching, triathlon coaching is built around a simple idea: training only works when it fits your life and when there’s real,...
Elevate Your Cycling Esports Game: Limited Time...
Limited-time offer: Join Half Wheel Esports Coaching with a $25 trial and receive a FREE Saris H3 Smart Trainer ($1,199 value) when upgrading to a 3-month package. Founded by national...
Elevate Your Cycling Esports Game: Limited Time...
Limited-time offer: Join Half Wheel Esports Coaching with a $25 trial and receive a FREE Saris H3 Smart Trainer ($1,199 value) when upgrading to a 3-month package. Founded by national...